What if the only thing stopping you is YOU?

Excuses, excuses! What are yours? Experts in happiness — an increasingly popular field focused on the scientific understanding of emotional well-being — say that people are happier when they spend money on experiences instead of material goods, whether it be a new car or a bigger apartment. -NY Times So come take a dance class or schedule a dance lesson, enjoy the boost in your mood! Having an artistic outlet one can be proud of challenges the brain in a positive way. Because ballroom dance helps dancers of any level (beginner, intermediate, and advanced) develop a sense of musicality through movement, a series of neurological processes take place that enable artistic expression that builds upon itself.