🥂 Social Reasons to dance

Events & outings: Weddings, parties, or dance socials are much more fun when you can participate. Not wanting to sit on the sidelines: Wanting to be involved instead of watching others enjoy themselves. It’s surprisingly fun: A lot of men discover that once they get past the initial awkwardness, dancing is actually a blast — especially with someone they care about. Music + Movement: Enjoying music in a physical way can be energizing and uplifting. Studies show that dance helps reduce stress, increases levels of the feel-good hormone serotonin, and helps develop new neural connections, especially in regions involved in executive function, long-term memory, and spatial recognition. Come experience it for yourself in a group class or private lesson at Dance Forever: 727-723-3269

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