Dance outperformed all other exercises and established treatments for depression, including selective serotonin reuptake inhibitors and cognitive behavioral therapy.

Read more: Source: Noetel M, Sanders T, Gallardo-Gómez D, Taylor P, del Pozo Cruz B, van den Hoek D et al., BMJ 2024 You don't have to go alone, we have classes and lessons and build a community of dancers. Let's prepare for our next outing! Call 727-723-3269.
Location: The Fountains Plaza, 34990 US Hwy 19 N, Palm Harbor, FL 34684, USA

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