One of the things we love the most at Dance Forever is watching our students expand their comfort zone.  They are making an investment in themselves, they are getting active, they are surrounded by people who care, they lose weight, they gain toned muscles, they start taking care of their appearance.   And when they go out dancing they notice that those who are dressed for dance are getting more time on the dance floor with dance partners.  Why?  Because other trained dancers recognize another dancer with the right tools... dance shoes not street shoes or sneakers, flattering body conscious attire, skirts with movement for women always catch the eye and result in more dancing! Make an appointment to visit our boutique and come try on your new life! https://danceforeverflorida.com/boutique/  

 Have you heard of this phrase before?  Most new to dance are in a hurry to advance.  Most advanced dancers understand the most advanced moves are simply basic movements done with the highest level of technique.  Your dance foundation is very important.  It never leaves you.  It supports everything that comes after. Stay humble.  As your dancing advances, don't feel like basic classes are not for you.  If you don't know how to get value from participating in these classes, ask your teacher.  They will recommend that know your pattern, understand your footwork, drill your technique, add styling et cetera. Plus, as an advanced partner you will be inspiring other newer dancers! Dance Forever offers group classes nightly Monday thru Friday at 7:15pm.  We rotate thru many of the different styles of  partner dances and offer 15 weeks in the areas most popular social dances.  Unlike our competitors this allows us to give you value pri...

The waltz is known for its graceful, slow, and flowing movements, which can be very meditative. The steady 3/4 tempo helps calm the mind and encourages deep breathing, allowing you to let go of tension and worries. Pacing: The smooth, continuous movement can create a soothing, "floating" sensation. Focus: It requires a focused connection with your partner and the music, which helps take your mind off daily stressors Often called the "dance of love," the rumba is a sensual and romantic dance with slow, deliberate movements. This style emphasizes emotional connection and helps release passion and tenderness. Slower tempo: The deliberate pace makes it ideal for unwinding after a long day. Deep breathing: Its movements encourage you to breathe deeply and release physical and emotional tension. The foxtrot is a smooth, elegant, and timeless dance that allows for effortless gliding across the dance floor. Fluid motion: Its long, continuous movements help release ten...

A client (other than in the photo) just finished their social foundation program of 6 lessons to prepare to attend 2 March weddings. At the end of their last lesson they mentioned how happy they were to be able to dance together, confessing they had dance lessons before to prepare for their own wedding dance. They ended up NOT dancing at their own wedding because they could not apply what they had been taught. While we were happy they were happy with the results they gained in a short time at Dance Forever we felt so bad that they had to sacrifice their own wedding dance. 😭 Really wish they would continue their new found love of learning to dance together and see it as a beginning instead of of the date of the event arriving and seeing it as the end... we now have an opening for a new customer. Thank you for your referrals ❤️.

This is a slow dance, giving a romantic, sensual vibe. Come find out more at 7:15 when we will focus on rumba patterns and practice to music in 4//4 timing. Some of the charachteristics of this dance include: Ball Flat Footwork Bent Leg Acation Cuban Hip Motion Arm Styling Eye Contact Come flirt with life, take a dance class!

I ntroducing someone you know to the fun, friendly & affordable group dance classes for adults, & personal dance lessons taught by patient, trusted, knowledgeable  professionals, performance opportunities and more is so very appreciated. When we first formed Dance Forever 14 years ago we received so much buzz being the new kid on the block, we had 6 months development time to get the excitement about our grand opening out.  More than half our business came from word of mouth referrals. We take that as a huge compliment and also a responsibility because you have built us a fine reputation to live up to and we will not want to disappoint you, your friends or family members.    So many of our current customers have been with us from the beginning which is amazing longevity.  We love developing long term relationships where we can get to know all aspects of you and you fully receive all the benefits of making dance part of your lifestyle.  So many ...

When we opened our brick and mortar location we had already spent six months marketing online and networking in person before our grand opening weekend events. Selling a non tangible service such as dance lessons can be challenging and requires you to overdeliver and earn trust if you want a customer for life. First, we held a soft opening first for our VIP Clients. Those were the individuals who had already been working with us prior to the formation of our business partnership. We made them a special offer on a program of 16 dance lessons with a rate only for them to purchase at one time only, paid in full. We wanted them to feel appreciation for trusting us and rewarded for maintaining our long term relationship by offering this discount. Second, we held a VIP party just for these clients at no charge. It was an exclusive insider event just for them to know one another. This allowed us to create a community of support. Next we asked a favor: would they attend our free grand opening ...

"So many options are available at this studio! The owner Cathy is willing to work with new and experienced dancers, and provides the option to give the studio a try before committing to any program. A welcoming atmosphere, with both fun whimsical dances and more professional choreography as well. Both instructors have the ability to put learners at ease and walk through a set of steps in various way so that dancers who learn in different ways can understand the guidance. I definitely recommend this dance studio for anyone who is looking to give a try to a new dance, or to keep themselves up on the form and abilit of dance." We love featuring what our client's have to say on our Facebook Feed as Five Star Fridays!

Dance Forever Dance Studio offers dance classes and dance lessons for adults nightly at 7:15pm Monday, Tuesday, Wednesday and Thursday.   We teach popular area club dances like Salsa, Bachata, Merengue & Cha Cha. We teach Ballroom dances like Waltz, Foxtrot, Tango and even dances like Paso Doble. We offer peppy rhythm dances that a fun like Swing, romantic like Rumba, and many other styles. No Partner Necessary. Take a single drop in class or build on what you learn each week in a progressive class as you rotate & dance to music with each partner in the group and improve your social dancing as you learn to connect with and adjust to different partners. If you wish to join a progressive class after week 2, or to accelerate your results,  a private lesson  can supplement and expand your pattern variations and focus on the technique and styling that will set you apart from others on the dance floor. Great for drilling your Bronze footwork and technique and devel...

"This is a truly wonderful and welcoming studio! The instructors, Cathy and Troy, are both incredibly skilled and make dance fun, entertaining, and personalized based on your skillset. Every single other student I have encountered was very welcoming--and patient with my minimal experience--and I was delighted to hear most of them had been going here for many years. Very highly recommend for group or private dance lessons, preparing for special occasions, and more!" Thank you Michelle Roberston, owenr of Glo Skin Spa in Palm Harbor for our most recent glowing review!

Starting out 2025 I thought it would be a great time to re-introduce myself here, I made so many new connections this year! I’m Cathy Nelson, and together with my business partner Troy we founded Dance Forever, a social dance studio specializing in adult classes and lessons. With over 14 years of providing "back stage service" at Dance Forever, I’ve had the privilege of helping clients take their dreams to life. One of my proudest accomplishments this year has been the planned launching our couples formation. Our third group performance is next week, and 5 couples took 12 creative classes, guiding them through West Coast swing choreography with clear and actionable training plans to grow their skills. It has been so fulfilling to watch their confidence progress and see their dancing develop—it’s truly made my year! I’m thrilled to share that the next course is enrolling soon, making it accessible to even more newcomers. Plus, we’re kicking off the best deal of the year, Ja...

My students know that discipline is the antidote to excuses. It’s the ability to push through discomfort and make consistent progress even when it’s hard. Discipline isn’t about perfection; it’s about persistence. Let me train you in the know-how.

It's fun, friendly and you don't need a partner or experience. What's a dance class like? https://m.youtube.com/watch?fbclid=IwAR0TdqAQcunWrVaZ8vnMybSJg-yCi9CSOHmHVLnIBf0DxauZoF2ijX9x0GM&v=hZhjPNNrpTQ&feature=youtu.be Be sure to check our page at www.facebook.com/DanceForeverFL where you can view events and more.

"I am thinking to myself about the single most important or game changing event in my life of the past year and the choice has been really no contest. And that would be the day I walked through the front door of the Dance Forever studio and was met by co-owner Cathy Nelson. Long story short...I was missing something in my life and this was to be the best move not only of the past year but hopefully of the years to come. Co-owners Troy & Cathy made me feel welcome and I started immediately. The staff of instructors are very talented, witty, friendly, caring and truly interested in the progress of each student. The students are great and have also made me feel welcome. I feel at home here... Like a second family (as most of my own are gone). Thank you, Dance Forever...I now have goals and feel alive again. It's a whole new ball game!"

 Wedding dances are a joy to create at Dance Forever. .At Dance Forever we enjoy crafting something special for you and your guests. We have questions to ask that will ensure your preparations support a smooth dance experience on the day of your event.  Elaborate or simple events, you will have a dance that fits you, your theme, and your budget.  Prior dance experience is not needed to become confident to step out onto the dance floor on the day of your event.

How much has hiding your light already cost you? 45 minutes to change forever, take your first dance lesson! "I'm not ready..." - You'll never feel ready. That's what courage is - doing it anyway.

 We would love for you to connect with us. Website:  https:// danceforeverflorida.com/ Instagram:  https://www. instagram.com/ danceforeversocialdancestudio/ ?hl=en Facebook:  https://www. facebook.com/DanceForeverFL/ Linkedin:  https://www. linkedin.com/company/dance- forever/ Twitter:  https://twitter.com/ dance_foreverfl Youtube:  https://www.youtube. com/channel/ UCzqJfxcWTa5FndJOqrxQYMw

"Fantastic instructors, friendly atmosphere, and always a pleasure to be there!" https://www.facebook.com/DanceForeverFL

We thought it would be a great time to re-introduce ourselves here, we have made so many new connections this year! I’m Cathy Nelson, and together with my business partner Troy we founded Dance Forever, a social dance studio specializing in adult classes and lessons. With over 14 years of Troy providing "Front Stage Service" being in the spotlight, highly visible, leading and demonstrating and interacting with clients and me providing "back stage service" creating, planning and strategizing to make the Front Stage successful at Dance Forever, we’ve had the privilege of helping clients take their dreams to life. One of our proudest accomplishments this year has been the planned launching our couples formation. Our third group performance is next week, and 5 couples took 12 creative classes, guiding them through West Coast swing choreography with clear and actionable training plans to grow their skills. It has been so fulfilling to watch their confidence progress and ...

"Such a great place to learn! From the first lesson on, the staff is patient and creative in finding ways to make the joy of dance readily accessible! Prices are better here than at any of their competitors. My only regret is that it took me so long to book my first lesson!" Dance Forever is located in Palm Harbor, we have clients coming from as far away as Spring Hill & Hernando Beach that say we are worth the drive. Call 727-723-3269

"Professional, no pressure dance studio. It's all about the student and what he/she wants to accomplish. Instructors are excellent, personable and fun to be around. Am thoroughly enjoying dancing again." https://www.facebook.com/DanceForeverFL

"I love taking classes at this studio! It is so much fun and you get to meet some wonderful and friendly people. I have gone to other studios and I highly recommend this one! So happy to have met Cathy! So much fun dancing the salsa and bachata!" Over 130 Google reviews you can trust show consistent positive feedback about this small business. Come find out for yourself and experience all the positive benefits that learning to social dance brings to life!

 Have you considered ways to bring more joy to Mondays? Students in our classes and lessons would encourage you to add dance to your schedule. While Monday is the start of a work week and can feel long and tiresome, coming to a lesson can be a bright spot in your week and not only improve the day but boost your mood, give you energy, get rid of your stress headache, and make sure you sleep soundly. Movement to music is magic!  It releases feel good endorphins, unites both sides of the brain and develop new neural pathways for brain health, gets you moving and discovering less used developing muscles and tendons as you have fun and build a social network.  Most of us have screen time at work and are spending screen time alone on 'social' media.  Find out what happens when you are belly to belly with other people. To get started call 727-723-3269 and ask about the best place to start.  We will guide you to what's available on the calendar of group events and offer...

You can become a dancer and part of the community at Dance Forever, and even be performance ready if you start NOW!There are 2 opportunities beginning and you can combine them for the best results. First is our special offer that is for a limited time...it only happens once a year in January, and it is our low cost 1 month membership on dance classes. The second only happens twice a year, and that is our live dance exhibition. Most students don't come in with the dream of dancing in front of an audience, in fact they might dread the thought of it. In just months we can build your level of confidence to one that will have you feeling proud of expanding your comfort zone. Always grateful for referrals! If you know someone we help bring fun to life and build confidence send them to Dance Forever where our frienndly and welcoming customers can rock the dancefloor together. We'll be forever grateful. We love sharing ALL of the many benefits dance brings to life, and enjoying ...

 Maybe you want to play hooky like Tim, maybe you have the day off like Kim, maybe you are retired like Jean, maybe you have control of your schedule and can be away from work for a bit and then return like Pam. Whatever the situation may be, if it's Friday it's time for dance lessons! There are no classes scheduled on Fridays.  We offer 5 lesson times to choose from, as early as 1pm or as late a 4:45pm.  Currently it's just the 2 owners teaching, which means you always have semi private use of the space.  So many of our clients enjoy this luxury of more space and music and unbroken attention span that helps them develop their dancing quickly. So take the first step, call 727-723-3269 and pay to schedule your lesson.  If Friday doesn't suit your schedule there are other days and times to choose from, with evening times being most popular.  Choose from 6:30, 7:15 or 8pm slots. Dance Forever 34990 US 19 N. Palm Harbor, FL 34684 727-723-3269 Dance Classes ...

This opportunity comes only a couple times a year, and afterwards our students say it's the best investment in themselves they have made! We work on storytelling, espression, emotion, connection, footwork, patterns and more.

Read more: Source: Noetel M, Sanders T, Gallardo-Gómez D, Taylor P, del Pozo Cruz B, van den Hoek D et al., BMJ 2024 You don't have to go alone, we have classes and lessons and build a community of dancers. Let's prepare for our next outing! Call 727-723-3269.

Take the first Step & Dance Forever! Call or text 727-723-3269 Purchase your Introductory Lesson: https://danceforeverflorida.com/private-lessons Group Classes M-Th No Partner or Experience Congratulations to thiese students who completed a live dance exhibition in the 14th Anniversary Spring Showcase at Dance Forever!

 Salsa, Bachata and merengue and the 3 most popular Latin Club Dances. Dance Forever frequently offers salsa and bachata in fun, friendly evening group classes.  When they are not available on our group event calendar due to rotating thru all the styles of dance we teach, you can learn by working 1:1 with one of the studio owners.  We have a low cost trial lesson,  and it's the same price for a single or a couple as Dance Forever only charges you for the teachers time. Salsa uses 6 weight changes over 8 beats of music, and movement starts on the 1 beat, where as Mambo starts on the '2'. When salsa classes are offered, there are beginner sessions, followed by intermediate sessions, followed by advanced sessions.  Unlike other dance studios Dance Forever teaches groups that will offer deep learning  - not just foundation steps.

Uncertain if dance is for you?  We offer a complimentary consultation because we want you to come inside and see how fabulous we are - risk free!  Call 727-723-3269 to schedule your meeting with the owners and receive an introduction to our students, see and hear about our services and learn how we can be of help in meeting your needs.  Find out why we have more positive review than any other area studio, People just like you have a lot of great things to say about us and how their lives have changed: weight loss fitness wellness memory romance friendship sense of belonging community confidence safe Dance is a great forum for self expression and personal achievement! Get started with our social dance program of 5 lessons for $299 and allow us to show you how to dance to different styles while you learn quickly and get the best value for your money. We promote the 3 way system: group dance class, personal dance training, social dance practice.  This standard helps you...

When Dance Forever opened so many clients were asking us for help finding dance wear and at the urging of a business consultation we opened the boutique.  Last year we upgraded out costume jewelry to include Swarovski crystal bracelets, necklaces earrings and rings. Many but not all items are available in studio to preview and try on, all items can be ordered and shipped directly to you with a guarantee from Touchstone Crystal, the direct sales division of Swarovski. If you would like a catalog, simply call 727-723-3269 and we will collect your name and email address.  Place an order and you will receive a keepsake paper catalog. Every month items are added to special sale and to the LAST CHANCE! Save on your holiday gifting. To see November's monthly specials use this link: www.touchstonecrystal.com/UEIWBVSO This is a virtual catalog link for viewing, you do not need to share your information to preview!        Just click the left side SHOP link.  Whe...

Forget the treadmill, if you want to beat depression, just dance. That’s the message from a landmark Australian study analyzing data from 218 trials and over 14,000 people. Researchers found that while any kind of exercise helps, dancing delivered the biggest and most consistent drop in depressive symptoms, outperforming walking, jogging, yoga, tai chi, strength training, and even standard medical treatments like antidepressants or talk therapy. Why is dancing so powerful? Experts say it’s the perfect combination of movement, music, and emotional expression. Dancing engages the mind as much as the body, releases feel-good neurotransmitters, and often includes a social component, whether you’re sharing a dance floor or just moving at home. This unique blend helps break cycles of negative thinking, boosts mindfulness, and offers an emotional release few other activities can match. Source: Noetel M, Sanders T, Gallardo-Gómez D, Taylor P, del Pozo Cruz B, van den Hoek D et al., BMJ 2024

"Huge shout out to Cathy who helped my husband and I choreograph our first dance for our wedding! She was professional, patient and gave us so much guidance to help make sure we nailed our dance. We are forever grateful!"