"This has been amazing, I was sitting in the car asking myself should I even come inside..."

"I was so nervous about doing this...

I thought I would make a fool of myself...

I'm so glad I did this for myself.  I'm in my 40's and trying to find new ways to challenge myself and continue to grow and learn."

Bridget gave us a call and gave us a try, now it's your turn.  


What's your motivation?

How are you challenging yourself?

We'd love to chat with an in person free consultation!

Call 727-723-3269 and come to Dance Forever located at 34990 US 19 N. Palm Harbor, FL 34684

Comments

Post a Comment

Popular posts from this blog

February Calendar of group dance classes at Dance Forever Dance Studio

Image
February's group events are giving Valentine's Vibes! Our Saturday Soiree Social Dance is on February 8th, Valentines Theme. $15 includes 7:30pm dance class, open dancing, snack and refrehments. Dance Professional Hosting available $3 per dance. Samba dance classes kick orr of Mondays at 7:15pm. 15 weekly classes, 1 dress rehearsal, your seat for the show in May and an optiont o perform are all included. No make up classes are available, please schedule a private lesson if you feel you need additional review. NEW 5:45pm Balance & Stretch with Cathy will be a benefit for anyone who wants to improve their balance through standing exercises and we will add body isolations to open our chest, shoulders, back and side ribs. The more you participate the more you will discover muscles in your body that might be underutilized. Classes are $15 meeting on Tuesdays in February. If popular an additional weekday class may be added. 2 special workshops are on the February cale...
Read more

Balance & Strength Core Workout 1 day workshop with coach Caroline Webster at Dance Forever February 15th 11 am, pre registration link provided

Image
oin us for a dynamic Balance & Strength Class designed to enhance stability, build strength, and support graceful movement. This special pop up session blends functional bodyweight strength training with core activation and balance-focused exercises to help you feel confident and strong both in and out of the studio. Perfect for dancers and non-dancers! This class is tailored to all levels, emphasizing proper alignment, core-pelvic floor connection, and controlled movement. Whether you want to improve your posture, boost athletic performance, or simply feel more grounded, this class is for you! What to Expect: - Engaging warm-up and mobility work - Core-strengthening and balance focused drills - Low- impact exercises with progressions for all levels - Tools to support long term strength & stability Spaces are limited, so don’t miss out on this opportunity! Register now for only $25 and take the first step towards becoming stronger & more balanced in daily life and dance. To...
Read more