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Showing posts from September, 2025

With guidance you can develop your lead and follow techniques, and work together to build your skills and unleash your natural rhythm.

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Don't let two left feet hold you back any longer! You can gain a newfound swagger and the ability to confidently navigate any social dance situation with Cathy's assistance. Join classes today and take the first step towards a more confident and dance-filled life! In Palm Harbor, you can find Cathy teaching dance classes at Dance Forever Dance Studio. Located in the Fountains Plaza at 34990 US Highway 19 N, the studio offers group classes and private lessons. About Cathy's classes... For all levels: According to reviews, Cathy is known for being an encouraging and effective instructor who can get anyone dancing, even those who have never had a lesson before. Range of dances: Along with her business partner Troy, Cathy has over a decade of experience teaching a variety of styles, including ballroom and Latin dances like salsa and merengue. Friendly environment: Reviewers praise the studio for its fun, friendly, and low-pressure atmosphere.

Are you ready to meet new people and expand your social circle?

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Take a group class at Dance Forever and experience life changing magic! Feel the beat: Listen for the drums or bass line in the music to find the rhythm. The beat is what you'll be moving to. Stay loose and relaxed: Don't be stiff. A relaxed body moves more fluidly and looks more natural. Add arm movements: Avoid keeping your arms rigidly at your side. Embrace movement: Any movement is better than no movement. Focus on having fun, and don't worry about being perfect.

Are you ready to boost your confidence and overcome shyness?

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Dance Forever Dance Studio offers Shy Guy Dance Training! Face your fears. For many men, the greatest obstacle is the fear of being judged. Showing up to class and stepping onto the floor despite feeling afraid is an act of courage that builds confidence over time. Know your etiquette. Understanding and following proper ballroom etiquette, such as how to ask someone to dance and navigate the floor, will help you feel more comfortable and in control during social events. Invest in the right attire. A comfortable, non-restrictive outfit that fits well and looks good can make a big difference in how you feel on the dance floor. Even a simple, stylish practice shirt can boost your self-assurance

Are you ready to gain new skills and impress on the dance floor?

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Build your repertoire. Start with simple moves you can execute flawlessly. As your confidence grows, gradually add new and more complex patterns. An easy pattern that is led clearly is far more impressive than a complicated one that is a mess. Focus on connection, not perfection. Rather than worrying about flawless execution, concentrate on moving with your partner and enjoying the music. A strong connection and sense of fun will cover many minor mistakes. Watch and learn. Observe more experienced dancers, either in person at social events or in videos. Pay attention to their posture, timing, and how they interact with their partners, and incorporate what you learn into your own dancing. Get comfortable dancing with different partners. Dancing with a variety of partners will improve your leading ability and teach you how to adapt to different styles and skill levels. This also helps you avoid bad habits that can form when dancing with the same partner all the time.

You say you don’t have enough knowledge to start?

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You know that you can seek guidance from those who have walked the path before you. Excuses, when broken down, lose their power. They’re simply convenient ways to avoid doing what we know deep down we need to do to start living the life we have dreamed of. We've only got this one life - what are you waiting for?

Secrets of men who learn how to dance

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Connection & Intimacy Shared experience: Dancing can create a unique bond, a way to connect without words. Emotional closeness: Physical touch, eye contact, and synchronized movement can deepen a romantic relationship. Making her happy: Simply wanting to see her smile or enjoy herself is often enough motivation.

Class for adults who want to try

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Cathy is teaching a weekly class on Wednesdays which would be the perfect place for the dance curious to check out. No partner or experience needed. Each week we will introduce a different style and patterns you can use at our upcoming social. Text or call questions to 727-723-3269

Step onto the dance floor and rediscover your confidence!

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Confidence on the dance floor grows with experience and can positively impact other areas of your life. Dance is active and athletic. Embrace the lead. In ballroom dancing, the man is responsible for leading his partner, which requires clear and deliberate movements. Confidence in your ability to communicate the intended direction and timing is key. Perfect your posture. A confident dancer stands tall, keeps their shoulders back, and maintains an aligned spine. Good posture not only improves your appearance but also enhances your balance and control. Learn the basics until they are second nature. Practice your fundamental steps and techniques repeatedly until they become muscle memory. This eliminates hesitation, making your movements clearer and your overall presence more confident. Develop your frame. The "frame" is the consistent connection you maintain with your partner. A strong, steady frame allows you to lead with your core and back, not just your arms, making y...

Gaining CONFIDENCE

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"Whether you have experienced seemingly overwhelming fear or distracting nerves, your confidence will come from your interest, your preparedness, and your handling of the situation. Confidence will also likely come with time. With time being of the essence, let's tackle what you can impact and own yourself through your DEMEANOR: D - Decide you believe in you. After all, the audience wants you to succeed, and whoever hired or asked you to speak believes you are a great choice. E - Eye Contact. Look at the audience. Let the audience know you want to see them. Being connected through your eyes will give you insight (no pun intended), and eventually calm you through that feedback. Stay engaged with one person through a full thought/sentence in order not to look jumpy. Do not look over the crowd, as many early public speaking instructional suggested. People can tell you are not making eye-contact, and either judge you as 1) aloof, or 2) scared...neither of which are good for you! M...

OUT IN THE WILD, Dance Forever Dance Studios Dance Night Out

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Join us for a 7:30pm in studio dance class where we will disclose our destination nearby and head there to pick up your first round and take to the dancefloor with a great DJ, sometimes a live band. Food available. Dance with students and the general public.

Waking up to news like this...

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"Cathy and Troy are amazing. I am am beginner and have never taken dance class before. So far, I've done Salsa, Foxtrot, and East Coast Swing and they have all been great in their own way. This is a very lighthearted class with a lot of laughs. I have left every class feeling confident about the step we learned that night. Troy and Cathy are diligent in ensuring we not only understand the steps but feel comfortable with them as well. I highly recommend this studio." ...it makes our day!

💃 Her Passion Becomes His Interest...

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If the woman he cares about loves dancing, he might want to share in something she enjoys — not out of obligation, but because it brings them closer.

Some dancefloors feel scary, our dancefloor feels secure.

Welcoming Open Comfortable Confident Lively Fun and easy Community Like home warm and cozy Like family Friendly Playful Elegant Classy Masculine Cooperative Bright Happy Positive Good energy Good vibes Supportive Synergy Goal focused Profitable Growing Attractive Beautiful Active Energetic Light Large Bright Contributing Divine Calming Peaceful Tranquil Ambassadors Popular Giving Gracious Happy Uplifting Optimistic Loving Appreciated Professional Curious Exclusive Private Personal Love laughter Patient Caring Healthy High value Flexible A gem Some dancefloors feel scary, our dancefloor feels secure. Call for information on how to join us ☎️ 727-723-3269 take the first step and Dance Forever ♥️

Health and wellness journey is a lifestyle, not a one-time event.

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At Dance Forever Dance Studio, we bring the fun and build confidence so customers can rock the dancefloor. Also, we are Doctors of Dance and have cure-alls... We started my this dance studio journey 15 years ago because what we love most is sharing ALL of the many benefits dance brings to life, and enjoying the positive transformational experience of our clients. That's our magic! We help customers breakthrough their obstacles and fear of visibility, while teaching them how to move their body with another. Dance cures: Break up blues No friends in a new area Couples Therapy booster Depression/mood enhancer Empty Nest Syndrome Physical therapy Appearance enhancer Makes one a desirable partner And more! Affordable group dance classes and provide personal dance training by appointment, for more information or to schedule your introductory discover dance lesson for $29.95 call 727-723-3269 or visit us at Dance Forever 34990 US Highway 19 North, Palm Harbor, Florida 34684. ...

Closed for Labor Day, enjoy your weekend!

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